Dealing with a child’s anger is quite the task. In my experience as a child psychologist, I’ve realized that anger is more than just a negative emotion.
It’s actually communicating something important, like feelings of hurt or being treated unfairly.
Think back to the last time you were angry. It probably seemed right in that context.
However, it’s crucial for all of us to learn to express anger in a constructive manner. Here are three things I suggest parents should say to their children when they are angry or upset:
“I understand why this is upsetting you, and I’m here for you.”
For us adults, anger might not seem like a big deal, but for children, it can be quite intense and feel unjust.
Acknowledging and understanding their feelings is vital. This empathy helps them manage their emotions more effectively.
