The standard American diet (S.A.D.) is notorious for its reliance on processed foods, chemicals, pesticides, GMOs, and corn syrup. Many of these harmful ingredients are even banned in other countries!
In an effort to live healthier lives, many of us have turned to fresh fruits, vegetables, meats, and eggs. But here’s the shocker – even these “healthier” choices may not be as safe as we thought.
The Single Mistake Ruining the Benefits of Fruit
Fruit, often hailed as one of the healthiest additions to our diets, comes with a catch. A significant mistake made by the majority of Americans can negate all the health benefits fruits offer. From aiding with occasional constipation and reducing bloating to helping burn calories, fruits have their perks. However, select fruits can disrupt your digestive system and zap your energy levels.
Dr. Steven Gundry’s Viral Warning: Three Fruits to Eliminate from Your Diet Immediately
World-renowned heart surgeon Dr. Steven Gundry reveals a startling truth in his viral presentation. Discover the three fruits you should stop eating today to avoid wreaking havoc on your digestive system and energy levels.
